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The Journey Continues | • Introduction to Survivorship Program • Presentation on building resiliency • Highlights of upcoming topics |
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Managing Side Effects | • Presentation on fatigue, immune system, physician changes, neurological changes, and other concerns |
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Healthy Choices and Self-Care, Part 2 | • Group exercise (practice relaxation techniques) • Presentation on personalized plan for resiliency, part 2 (sleep hygiene, managing stress, self care) |
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Discovering Meaning | • Presentation on finding meaning, processing grief and loss and finding hope |
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The New You | • Presentation on body image, self esteem, and the new you |
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Moving Forward with a Plan | • Presentation on building a support network and practical concerns • Where to find help with financial and employment concerns • Celebration of survivorship reception |
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